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Slippery Elm
Overview
Slippery elm (Ulmus rubra) is a tree that is native to North America. Its inner bark feels slippery when chewed and may be effective for soothing sore throat.
Only the inner bark of slippery elm, not the whole bark, is used as medicine. The inner bark contains chemicals that can increase mucous secretion, which might be helpful for stomach and intestinal problems.
People use slippery elm for sore throat, constipation, stomach ulcers, skin disorders, and many other conditions, but there is no good scientific evidence to support these uses.
Only the inner bark of slippery elm, not the whole bark, is used as medicine. The inner bark contains chemicals that can increase mucous secretion, which might be helpful for stomach and intestinal problems.
People use slippery elm for sore throat, constipation, stomach ulcers, skin disorders, and many other conditions, but there is no good scientific evidence to support these uses.
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